Self-care for nurses is not pampering, a luxury, or an extravagance. Plain and simple, it is routine maintenance for the body, mind, and spirit. If
The immortal Dale Carnegie said, “Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home
The word “Zen” is often bandied about. Although many definitions of Zen exist, it’s simply the art of being present in everything you do, giving
Many of us have gotten so caught up in a cycle of “doing” — working at a constantly frantic pace in everyday life – that
To be effective and efficient, “disengage” from work, even for short periods of time. That’s the recommendation from Jim Loehr and Tony Schwartz, the authors
We don’t see the world as it is; we see it as we are. We choose to look through our own lens. That means that
Sea Girt, NJ (June, 2015) The National Nurses in Business Association (NNBA), the recognized leading professional association dedicated to advancing and promoting nurses in business,
I am often asked who my mentor was. I usually chuckle and say, “I didn’t have a mentor. If I had, I probably would have
In the book “Lucky,” author Alice Sebold, who was brutally raped as a young woman, says, “You have to save yourself or you remain unsaved.”
Most of us have experienced life events (illness, divorce, loss, change) that altered the future we had originally envisioned for ourselves. Some of us spend
There’s been much in the news about domestic abuse after several well publicized cases of late. In a recent edition of “The Week” magazine, a
Years ago at one of my first public seminars, an attendee came up to me and shared her story. She’d been out of the workforce
Donna Cardillo
PO Box 15
Sea Girt, NJ 08750
Phone: 848-241-3166
E-mail: donna@donnacardillo.com
