Reconnect with yourself

Share This

work life balanceMany of us have gotten so caught up in a cycle of “doing” — working at a constantly frantic pace in everyday life – that we’ve lost our sense of self. I often ask women what they enjoy doing. Some cannot answer the question because it’s been so long since they did anything for fun. Some women tell me they don’t know what to do for fun when they have free time because they’re so unaccustomed to it. Journaling, creating self-portrait collages (cutting out words, images, and symbols from magazines that you identify with), and listening to music from your youth can help you regain a sense of self. Artistic pursuits, hobbies, and time spent communing with nature can also help. You must nurture and develop all parts of yourself. You’ve got to create a full, satisfying life outside of work to balance the demands of your everyday life.


©Donna Cardillo. All rights reserved.

Get Donna's Updates

Get updates on new events and products.

Related Posts

The Crucial Role of Nurses: A Brief Education

I attended a non-healthcare professional association meeting recently with people who are speakers, consultants, trainers, and authors from various backgrounds. When speaking to one individual who asked me who I speak to, after I identified myself as a nurse, I explained that I often presented at nursing professional association conventions and conferences.

Read More »