Get a big piece of poster paper and cut out (from magazines/catalogs) images, pictures, and words that represent what you want to achieve, your goals,

We often think in terms of where we are now in life/career and where we still want to go. But we forget about how far

Many years ago, after conducting a seminar out of state, I went to the hotel dining room for dinner. I noticed one of the seminar

I recently attended religious services in a town I was visiting. Upon entering the facility I was handed a pamphlet that had the program in

Just because you are breathing and your heart is beating doesn’t mean you are fully alive. Many of us walk around like spiritual zombies –

Buddhism teaches us that pain is part of life but that suffering is optional. In other words, we all experience physical and emotional pain at

There is a medical condition known as “locked-in syndrome” where muscles of the body are paralyzed. But some of us have self-inflicted “locked-in syndrome” of