self worth

Ignore the Nay-Sayers

  20 years ago this month I launched my speaking/education business with a full day seminar titled Career Alternatives for Nurses. Fortunately 25 nurses showed

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Change Your Energy

Negative words, thoughts and actions create negative energy for you and those you direct them towards (including yourself). Think twice before you do any of

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Value Yourself

There’s been much in the news about domestic abuse after several well publicized cases of late. In a recent edition of “The Week” magazine, a

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