Wisdom

Why Me?

When we go through difficult times, it is easy to feel sorry for ourselves and ask, “Why me?” This type of thinking creates resistance and

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Ask Questions

When I was younger, I was afraid to ask questions. I feared it would show my ignorance, and I thought people would look down on

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Fill the Well

Self-care for nurses is not pampering, a luxury, or an extravagance. Plain and simple, it is routine maintenance for the body, mind, and spirit. If

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