The last week of the year is a good time to clean out & clean up your living space, desk, and so on. It’s also a good time to clean up any emotional issues that are lingering – old hurts, resentments, and regrets.
Journal about it, talk it over with a trusted friend, or write “letters” to yourself (from your loving, wiser self) and those who hurt you (you won’t be mailing them so you can really let it all hang out). Then burn the letters in the fireplace or otherwise destroy and dispose of them. You have to clean up the “clutter” and the “garbage” in every aspect of your life before you can move forward.
©Donna Cardillo. All rights reserved.