Zen and the Art of Nursing – Seven ways to make the most of each workday The word “Zen” is often bandied about. Although many definitions of Zen exist, it’s simply the art of being present in everything you do, giving Read More »
Reconnect with yourself Many of us have gotten so caught up in a cycle of “doing” — working at a constantly frantic pace in everyday life – that Read More »
Find respite in your day To be effective and efficient, “disengage” from work, even for short periods of time. That’s the recommendation from Jim Loehr and Tony Schwartz, the authors Read More »
Nurses Are Not Machines Know your limits. Many nurses are working 12-hour shifts these days which research tells us is detrimental to the body, mind and spirit. It pushes Read More »