Time Management

Zen and the Art of Nursing – Seven ways to make the most of each workday

The word “Zen” is often bandied about. Although many definitions of Zen exist, it’s simply the art of being present in everything you do, giving

Reconnect with yourself

Many of us have gotten so caught up in a cycle of “doing” — working at a constantly frantic pace in everyday life – that

Find respite in your day

To be effective and efficient, “disengage” from work, even for short periods of time. That’s the recommendation from Jim Loehr and Tony Schwartz, the authors

Nurses Are Not Machines

Know your limits. Many nurses are working 12-hour shifts these days which research tells us is detrimental to the body, mind and spirit. It pushes

Contact Donna Cardillo

Donna Cardillo
PO Box 15
Sea Girt, NJ 08750
Phone: 848-241-3166
E-mail: donna@donnacardillo.com