The Yin and Yang of Life
This morning while meditating, I sat with my hands open and slightly cupped, palms facing upward, in a gesture of being open to receiving. I
meditation
Loving What You Do
I love being a nurse. I have loved it every single day of the 30+ years I have been in it. Not because the
Why Me?
When we go through difficult times, it is easy to feel sorry for ourselves and ask, “Why me?” This type of thinking creates resistance and
Develop Your Spiritual Life
Pema Chodrin says it is through spiritual practice that we are learning to make friends with ourselves and our lives. Work to develop a rich
Find respite in your day
To be effective and efficient, “disengage” from work, even for short periods of time. That’s the recommendation from Jim Loehr and Tony Schwartz, the authors