Self-care for nurses is not pampering, a luxury, or an extravagance. Plain and simple, it is routine maintenance for the body, mind, and spirit. If
The immortal Dale Carnegie said, “Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home
The word “Zen” is often bandied about. Although many definitions of Zen exist, it’s simply the art of being present in everything you do, giving
To be effective and efficient, “disengage” from work, even for short periods of time. That’s the recommendation from Jim Loehr and Tony Schwartz, the authors
Sea Girt, NJ (June, 2015) The National Nurses in Business Association (NNBA), the recognized leading professional association dedicated to advancing and promoting nurses in business,
“When something bad happens, you have three choices. You can either let it define you, let it destroy you, or you can let it strengthen
I love to record and watch TV shows like America’s Got Talent and So You Think You Can Dance. Yes, there is some real talent
Donna Cardillo
PO Box 15
Sea Girt, NJ 08750
Phone: 848-241-3166
E-mail: donna@donnacardillo.com
