I often hear folks, when they’ve done something they weren’t happy with, even by accident, proclaim, “I’m so stupid!” That’s such a negative phrase and seeps into our psyche whenever we say it. We all make mistakes and do things we regret. So next time you feel the urge to utter that phrase, try instead saying, “I’m so human!” Do it enough times and it will eventually become a habit, not to mention, a positive reminder of your humanity.
You Are Not Alone: A Nod to Caregivers
March is National Multiple Sclerosis Education and Awareness Month. Twenty-six years ago, my husband was diagnosed with multiple sclerosis. Twenty-six years ago, I became a