
5 “Bad” Foods That Can Be Good for You
A recent dinner guest of mine, while salting her food at the table, asserted defensively, “I’m sorry. I know no one uses salt anymore because
A recent dinner guest of mine, while salting her food at the table, asserted defensively, “I’m sorry. I know no one uses salt anymore because
We live in a quick-fix society. We want instant results with minimal pain, effort and sacrifice. When it comes to our health and appearance, we’re
I’m standing up while writing this. Why? Because I’ve just been reading research from the last few years about the serious health risks of spending
Pets have long been part of the American household. We’ve valued their companionship and their protection. But numerous studies have shown that animals help to
Boost your immune system, stay healthy, fight the pesky flu bug (and others), and treat the symptoms if you do come down with something with
Cold and flu season is upon us. And while it may be impossible to avoid exposure, it is possible to minimize your chances of letting
Most of us equate college education with career opportunities. And while more education does typically lead to higher earnings and more job opportunities, there are
When most folks think about writing, they usually think about creative writing, correspondence or blogging – something for public consumption. But the simple act of
by Donna Cardillo, RN, MA Recently, while having lunch with several nurses, one of them said, “I’d love to write, but I have no writing
By Donna Cardillo, MA, RN, CSP, FAAN According the National Alliance on Caregiving, almost 44 million Americans care for sick, disabled and elderly family
By Donna Cardillo, MA, RN, CSP, FAAN When someone receives a diagnosis of cancer or other serious illness, some friends and extended family members
By Donna Cardillo, MA, RN, CSP, FAAN When someone you care about is in the hospital, it can be stressful, confusing, even overwhelming for
Donna Cardillo
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E-mail: donna@donnacardillo.com