Why Me?

Share This

Buddhism - growWhen we go through difficult times, it is easy to feel sorry for ourselves and ask, “Why me?” This type of thinking creates resistance and only causes more pain and anguish. Instead, try to ask yourself, “What are the lessons I need to learn here?” or “How can I grow from this experience?” Buddhism teaches us that pain is part of life but that suffering is optional.

 

©Donna Cardillo. All rights reserved.

Get Donna's Updates

Get updates on new events and products.

Related Posts

On Crying

I’m feeling like I want to cry, need a good cry—release, tears of joy, tears of anguish—the yin and the yang of life. It’s OK

Read More »