A Season of Watching, Waiting, and Preparing for the Light

Whether you celebrate Hanukkah, Christmas, Kwanzaa, or winter solstice, it is a season of watching, waiting and preparing for the light. The symbolism is perfect for our lives as we often find ourselves in personal and spiritual darkness unable to find our way. As the old adage goes: It is better to light a candle… [Continue..]

Staying Positive in Nursing

Use positive self-talk every day to combat the negative chatter in your head. Remind yourself that you’ve already come a long way, have accomplished a great deal, and are a strong and resilient individual capable of great things. How do I know this about you? You’re a nurse!       © Donna Cardillo (DonnaCardillo.com).… [Continue..]

What Holds You Up?

At twilight last evening, while out walking, I caught sight of this magnificent spider suspended between two branches. I couldn’t see its web but knew that something was holding it up. It reminded me of my own spiritual practice: yoga, meditation, journaling, gratitude, inspirational reading, prayer; it’s not something outsiders see, but it holds me… [Continue..]

No More “Problems”

A woman I know recently had a minor fender bender on her way to work. No one was hurt, and the car could be repaired. When I spoke to her that evening, she stated, with anger and frustration, “Everything was going so GOOD for me, and now THIS had to happen! I can NEVER catch… [Continue..]

Climb, Reach, Fly, Soar

“She went out on a limb, had it break off behind her, and discovered she could fly.” Kobi Yamada If she’d never climbed the tree in the first place, she’d still be earth-bound and unaware of her powers.