5 Tips to Enhance Your Happiness and Improve Your Health

Ah, happiness. Even simply thinking about being truly happy can bring a smile to a person’s face and the feeling of pure joy. Some say happiness is learned, while others believe happiness is innate. I venture to think happiness is a fundamental part of who we are — consider an infant squealing with delight while… [Continue..]

Don’t Worry. Be Happy.

It is reported that the Aztecs worried every night about whether or not the sun would rise again the next morning. I’m sure that if it didn’t they would have found a way to work around it. But imagine all the unnecessary fear and stress they caused themselves, not to mention loss of sleep, worrying… [Continue..]