Sometimes you just have to put your to-do list aside, scrap your plans for the day, and break your usual routine. You might decide to spend time with a friend or family member, do something for yourself, or just go out and have some solo fun. Work and chores will always wait, but life will not. And spontaneity keeps life exciting, interesting, and full of surprises.
You Are Not Alone: A Nod to Caregivers
March is National Multiple Sclerosis Education and Awareness Month. Twenty-six years ago, my husband was diagnosed with multiple sclerosis. Twenty-six years ago, I became a
