The 1973 Bette Midler hit song proclaims that you have to have friends to make the day last long. There is something to the song:
This week, as we celebrate Nurses Week 2016 around the world, it’s a good time to reflect on the vital, yet often hidden, role that nurses
By Donna Cardillo, MA, RN, CSP, FAAN This week, as we celebrate Nurses Week around the world, it’s a good time to reflect on the
You don’t need a rigid schedule or even a lot of time to get each day off to an energetic and healthy start. Try
Many of us walk around in a state of mild to moderate dehydration because we often don’t consume enough liquids to supply our bodies with
By Donna Cardillo, MA, RN, CSP, FAAN A few years back I was a guest on The Dr. Oz Show for a segment titled
By Donna Cardillo, MA, RN, CSP, FAAN As we celebrate National Nurses Week (May 6-12), it’s a good time to talk about the expanding
National Nurses Week is celebrated from May 6 through May 12, the latter date falling on pioneering nurse Florence Nightingale’s birthday. And since misconceptions, misinformation
When someone calls another person a “Pollyanna” it is usually meant in a derogatory way. It implies that the person only sees the positives, and
Bethany Hamilton is a young woman who, while surfing, lost her left arm during a shark attack in 2003. Her case was highly publicized, not
Joan Rivers said that she attributed her success to going through every door that was opened to her. That is a powerful insight. We all
I recently re-watched the movie ‘Julie & Julia’. In one scene, Meryl Streep playing Julia Child says about cooking and baking, “Even if it doesn’t
Donna Cardillo
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