Just because you are breathing and your heart is beating doesn’t mean you are fully alive. Many of us walk around like spiritual zombies – the half-dead. We go through the motions of life but are not truly living. And while it is challenging and even scary to break that cycle, it is so worth the effort.
Find a counselor or coach or supportive buddy to help if necessary. Do something for the first time just for the experience. Break your usual routine even in a small way. Shake things up a little at a time and watch your true essence start to percolate to the surface.
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