When we go through difficult times, it is easy to feel sorry for ourselves and ask, “Why me?” This type of thinking creates resistance and only causes more pain and anguish. Instead, try to ask yourself, “What are the lessons I need to learn here?” or “How can I grow from this experience?” Buddhism teaches us that pain is part of life but that suffering is optional.
©Donna Cardillo. All rights reserved.
March is National Multiple Sclerosis Education and Awareness Month. Twenty-six years ago, my husband was diagnosed with multiple sclerosis. Twenty-six years ago, I became a
Please acknowledge the ‘family’ caregivers. Look them in the eye, greet them, address them by name when possible, solicit their input, and ask them how they are coping at an appropriate time.
Jan came from a highly dysfunctional family. One day at age 14, after a physical altercation with her drug-addicted mother and years of abuse and
Sea Girt, NJ (May 2023) – This classic primer takes nurses inside the hospital, the exam room, and the locker room to help you survive
Donna Cardillo
PO Box 15
Sea Girt, NJ 08750
Phone: 848-241-3166
E-mail: donna@donnacardillo.com
