Huddle – Up! Your Life Unlimited Podcast

In this episode of Your Life Unlimited podcast, Donna Cardillo is interviewed by Stephanie Staples. Donna is an RN and CSP (Certified Speaking Professional). She travels the world helping women and healthcare professionals to be happy in their lives and careers and to reach their full potential. She does that as a keynote speaker, columnist, author, and cut-up. Click Here… [Continue..]



Loving What You Do

I love being a nurse. I have loved it every single day of the 30+ years I have been in it. Not because the work was always easy or because I always felt appreciated or recognized for my efforts. But rather because I have always known, in a very deep and fundamental way, that I… [Continue..]



Why Me?

When we go through difficult times, it is easy to feel sorry for ourselves and ask, “Why me?” This type of thinking creates resistance and only causes more pain and anguish. Instead, try to ask yourself, “What are the lessons I need to learn here?” or “How can I grow from this experience?” Buddhism teaches… [Continue..]



Message for New Nurses

Nursing is the most amazing profession. It will change you for the better as much as it will positively impact the lives of those you care for. It is challenging and rewarding, exhilarating, and at times exhausting. Saving lives and keeping the planet healthy are hard work! You’ll need all the support, encouragement, and determination… [Continue..]



Celebrate Your Life

Today I choose to celebrate my life. I may face obstacles, challenges, fear, self-doubt and even disappointment. But I will take it as it comes, grateful to be alive and immersed in the experience of living.   ©Donna Cardillo. All rights reserved.



Don’t Wait for Perfect

Don’t wait for circumstances to be perfect before moving forward in your life; they never will be. And so much can happen while you’re waiting. Live your life while you have the chance. No one’s path is smooth or without obstacles. ©Donna Cardillo. All rights reserved.



Develop Your Spiritual Life

Pema Chodrin says it is through spiritual practice that we are learning to make friends with ourselves and our lives. Work to develop a rich spiritual life through meditation, yoga, prayer, spending time in nature and so on. Read spiritual books, take courses, go on retreats. Get in touch with your true nature. This is… [Continue..]



Say Your Prayers

Prayer is communication with the Divine. It can be whispered or chanted or written or expressed in the work you do. However it is expressed, it is never in vain.   ©Donna Cardillo. All rights reserved.



Change Your Energy

Negative words, thoughts and actions create negative energy for you and those you direct them towards (including yourself). Think twice before you do any of them. Substitute something positive (actions, thoughts, words) even if you have to force yourself to do it. Your energy will change.       ©Donna Cardillo. All rights reserved.



Reconnect with yourself

Many of us have gotten so caught up in a cycle of “doing” — working at a constantly frantic pace in everyday life – that we’ve lost our sense of self. I often ask women what they enjoy doing. Some cannot answer the question because it’s been so long since they did anything for fun.… [Continue..]