Pema Chodrin says it is through spiritual practice that we are learning to make friends with ourselves and our lives. Work to develop a rich spiritual life through meditation, yoga, prayer, spending time in nature and so on. Read spiritual books, take courses, go on retreats. Get in touch with your true nature. This is a journey that lasts a lifetime and one that every human must embark on.
©Donna Cardillo. All rights reserved.
March is National Multiple Sclerosis Education and Awareness Month. Twenty-six years ago, my husband was diagnosed with multiple sclerosis. Twenty-six years ago, I became a
Please acknowledge the ‘family’ caregivers. Look them in the eye, greet them, address them by name when possible, solicit their input, and ask them how they are coping at an appropriate time.
Jan came from a highly dysfunctional family. One day at age 14, after a physical altercation with her drug-addicted mother and years of abuse and
Sea Girt, NJ (May 2023) – This classic primer takes nurses inside the hospital, the exam room, and the locker room to help you survive
Donna Cardillo
PO Box 15
Sea Girt, NJ 08750
Phone: 848-241-3166
E-mail: donna@donnacardillo.com
