Donna’s Latest Posts
A recent dinner guest of mine, while salting her food at the table, asserted defensively, “I’m sorry. I know no one uses salt anymore because
We live in a quick-fix society. We want instant results with minimal pain, effort and sacrifice. When it comes to our health and appearance, we’re
I’m standing up while writing this. Why? Because I’ve just been reading research from the last few years about the serious health risks of spending
Sea Girt, NJ (September, 2014) As healthcare evolves to meet the changing demographics and health needs of the population, so too does the role of
Many new nurses are in a panic because they have had very little if any opportunity to perform various procedures such as bladder catheterization, NG
Sea Girt, NJ (October, 2014) November is National Family Caregivers Month and a welcome sign to many. In fact, according to the National Alliance on
While facilitating a self-help group for caregivers years ago, one group member whom I’ll call Gladys, was an elderly mother of an adult son who
Pets have long been part of the American household. We’ve valued their companionship and their protection. But numerous studies have shown that animals help to
There’s been much in the news about domestic abuse after several well publicized cases of late. In a recent edition of “The Week” magazine, a
Boost your immune system, stay healthy, fight the pesky flu bug (and others), and treat the symptoms if you do come down with something with
Cold and flu season is upon us. And while it may be impossible to avoid exposure, it is possible to minimize your chances of letting
Sometimes you just have to put your to-do list aside, scrap your plans for the day, and break your usual routine. You might decide to
Donna Cardillo
PO Box 15
Sea Girt, NJ 08750
Phone: 848-241-3166
E-mail: donna@donnacardillo.com
